Please excuse our appearance during our renovations.

We are in the process of transforming our new website & new studio

 

 

LIVFITNESS IS A WELLNESS BOUTIQUE

As a boutique you become part of a small community. Our goal is to give you a healthy, balanced lifestyle.  We offer small group personal training, 1:1 personal training, and drop-in cardiovascular and yoga groups as well as other wellness opportunities and workshops.

The entire year is formatted with purposeful planning for effectiveness and efficiency for whatever your personal goals are: lose weight, burn fat, gain strength, increase lean muscle, improve flexibility, or improve overall well being. 

To get started all you have to do is follow the steps by incorporating our three pillars:

1. Strength   2. Cardio & Yoga    3. Liv-Mindfully Nutrition

Simple, fun, effective. These simple steps we created are a format that cover all the problem areas in keeping people from the balanced, healthy lifestyle they deserve. Joining our wellness boutique will let you be confident that you are taking the right steps toward your goals. 

Our LivFit Format allows you to train in personalized, high-end fitness programs at an affordable price.


LIV-MINDFULLY COMMUNITY

We help you balance life, diet & exercise.



EFFECTIVE


SUPPORTIVE


FUN



INSTAGRAM:  DAILY Exercise Videos 

LivFitness is located inside ZAMFORIA, the design and art boutique owned by Olivia and her brother Jonathan.

 

LIVFITNESS::    188 Sea Street, Quincy, MA 02169

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Name
Phone
Phone
020510_3931