MORE THAN A PLACE TO GET FIT.
IT’S A WAY OF LIFE.

Simplify Your Life.

Tried & True Methods.

Strengthen Your Regimen For A Happier Life.

Small Groups & Strength Training

The foundation of our program: Whether you train with me in-studio or virtually, you’ll know you are getting top-quality training rooted in research and my 20 + years of experience as a trainer.

By devoting my main focus to small groups and strength training I can maintain an individual connection with each client and implement proper and effective training methodology to help all participants, regardless of age or current fitness levels, achieve a healthy and balanced lifestyle.

I get to know you, learn when to push you to the next level, increase your resistance or make modifications for you, reach out when you miss a class, and check in when I sense you need some extra support.

❤️💪😊,

Liv

Achieve Life-Changing Results with the Magic of LivFitness Signature Strength Training

In-studio & Virtual Available

Before you commit, meet the teachers and try our small group strength training FREE.

Get hands-on support in a welcoming boutique atmosphere.

All levels welcome.

Testimonials

  • “LivFitness is such a non-intimidating atmosphere. I always feel comfortable”

    - Sue C.

  • “This program is a game changer.”

    - Rachel C.

  • “Her love, energy, and motivation keep you inspired and energized driving you to push yourself harder and harder”

    - Diane B.

  • “I love that I can train with beginners through advanced in the same class. It is such a great mix of women, multi-generations, working women, stay-at-home moms, and retired women, all with a similar goal. We want to look and feel good.”

    - Lily F.

  • “Liv has changed the way I look at fitness, food, and how I can help the planet. She creates a space that is holistic, looking at all these elements...not just a workout. This experience will change you in so many ways...try it...you will not be disappointed!”

    - Ali N.

The LivFit Studio

NOT A FAD 

Master Your Strength With a Balanced Regimen:

Weights. Bodyweight. Cardio.

Multi-Planar Movements. Stability.

Balance. Mobility. Nutrition.

Stretching. Yoga.

LivFit Pillars Go Beyond Just A Fitness Class.

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Mind.

How you move your body, how your fuel your body…

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Body.

…how you guide your mind, and how you respect your planet…

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Planet.

…are all interconnected and create the health and wellness of self.

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I’m Liv. Nice to meet you.

Follow our journey.