No program is “off the shelf”; all are individually tailored to the individual’s needs based on lifestyle, schedules, goals, desires, etc.
|Price Per Session||30||45 Minutes|
|2 Partners Per Session||$25/Person||$30/Person|
|Specialty Group (3-5 people)||$20/Person||$20/Person|
The Whole Package
- Full consultation: overview of medical history, review of exercise history, goal setting, weigh-in, exercise prescription for off-days and nutrition.
- Regular 1-to-1 check-ins to track progress.
- 24 hour e-mail consulting
- Texting & Telephone support Monday-Sunday 9am-5pm
- Motivational e-mails.
- Constant group support and chats via LivFitness Facebook page