MORE THAN A PLACE TO GET FIT.
IT’S A WAY OF LIFE.
Simplify Your Life.
Tried & True Methods.
Strengthen Your Regimen For A Happier Life.
Whether you train with me in-studio or online, you know you are getting a top-quality training program founded on research, built on more than 20+ years of experience as a trainer, and focused on you.
By devoting my main focus to small groups and strength training, I maintain essential individual connections with each and every client, implementing proper, effective training methodologies. The LivFitness lifestyle is designed to help all participants, regardless of age or current fitness levels, achieve health and balance to transform both bodies and minds.
In partnership with Eagle Eye Yoga, we combine many forms of fitness training to give you a holistic, guided experience that will change your perspective and improve your life. You become part of our community, learning about us and yourself, and then push your limits to the next level with the right forms of resistance, open communication, and personalized support.
Join me at LivFitness & Eagle Eye Yoga to embark on a unique, transformative journey that will positively impact your life. This is not just a fitness program, it's a life-changing experience that you can carry with you forever.
❤️💪😊,
Liv
Small Groups & Strength Training
Achieve Life-Changing Results with the Magic of LivFitness Signature Strength Training
Get To Know Us
Before you commit, get to know our team of certified instructors at LivFitness & Eagle Eye Yoga. We offer a FREE trial of our small group strength training and yoga classes, led by experts with years of experience.
In-Studio & Virtual Sessions Available
Get hands-on support in a welcoming boutique atmosphere.
All levels welcome.
Testimonials
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“LivFitness is such a non-intimidating atmosphere. I always feel comfortable”
- Sue C.
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“This program is a game changer.”
- Rachel C.
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“Her love, energy, and motivation keep you inspired and energized driving you to push yourself harder and harder”
- Diane B.
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“I love that I can train with beginners through advanced in the same class. It is such a great mix of women, multi-generations, working women, stay-at-home moms, and retired women, all with a similar goal. We want to look and feel good.”
- Lily F.
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“Liv has changed the way I look at fitness, food, and how I can help the planet. She creates a space that is holistic, looking at all these elements...not just a workout. This experience will change you in so many ways...try it...you will not be disappointed!”
- Ali N.
The LivFit Studio
NOT A FAD
Master Your Strength With a Balanced Regimen:
Weights. Bodyweight. Cardio.
Multi-Planar Movements. Stability.
Balance. Mobility. Nutrition.
Stretching. Yoga.
LivFit Pillars Go Beyond Just A Fitness Class.
Mind.
How you move your body, how your fuel your body…
Body.
…how you guide your mind, and how you respect your planet…
Planet.
…are all interconnected and create the health and wellness of self.